- Suffer From Restless Leg Syndrome? Find Out How Soap Can Help
- Can A Bar of Soap Cure Your Nighttime Leg Cramps?
- Some People Swear That Putting a Bar of Soap Under Your Sheets Will Help You Sleep
Suffer From Restless Leg Syndrome? Find Out How Soap Can Help
Can a bar of soap in bed cure restless legs syndrome or leg cramps? Learn about this home remedy, the evidence, and whether it might help.for
Willis-Ekbom disease, also known as Restless Legs Syndrome RLS , is a condition of the nervous system that can cause an overwhelming and irresistible urge to move the legs. This condition often leaves sufferers with an unpleasant crawling or creeping sensation in their feet, calves, thighs, and occasionally the arms can be affected too. Some sufferers can be affected by this condition occasionally, while other sufferers can be effected by restless leg syndrome every day. However, neurologists believe the condition can be caused by disruptions in the sufferers nervous system,and could be down to how their body deals with a chemical called dopamine. Dopamine is involved in controlling muscle movement and may be responsible for involuntary leg movements. In other cases, RLS can be caused because of an underlying health condition, such as an iron deficiency anaemia or possibly kidney failure. This is known as secondary restless legs syndrome.
When it comes to treating restless legs syndrome, anything that relieves symptoms is worth trying. Here are 5 options our sleep expert suggests. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.
Can A Bar of Soap Cure Your Nighttime Leg Cramps?
As strange as this tale sounds, there is a lot of anecdotal evidence to back it up. - Before you tuck yourself into bed , slip a bar of soap under the covers.
Some People Swear That Putting a Bar of Soap Under Your Sheets Will Help You Sleep
Admittedly, it sounds a little ludicrous: can a bar of soap cure a sleep disorder? Oz show and proclaimed in Internet forums, could there be truth to it? Is it possible for a simple bar of soap to cure your restless legs syndrome or leg cramps? Learn about this home remedy practice, the strength of evidence behind it, and whether it is something that can actually help you to sleep better. First, be certain to understand the difference between restless legs syndrome RLS and nocturnal leg cramps. RLS is defined by an uncomfortable feeling associated with an urge to move that occurs most often at night when lying down.
Similar anecdotal evidence exists for preventing restless leg syndrome (RLS) with soap, but on a smaller scale. On another popular medical.
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